Massage can aid relaxation, directly affecting body systems. It can benefit muscle and skin tone and stimulate circulation improving the supply of oxygen and nutrients to the tissues. Massage can also alleviate depression and help with body awareness and self esteem.
Massage can help to relieve colic, constipation, teething pain and promotes a special closeness between parent and baby.
The intention of holistic massage is to give physical, psychological and spiritual benefit to the receiver. The focus of the treatment is on outcomes such as relaxation, well-being, reduction of muscle tension, pain, stress and anxiety.
An holistic approach to pregnancy. Techniques used combine traditional massage, energy work and acupressure points. Treatment is suitable for all stages of pregnancy and post-natally. Can help to relieve the common problems of pregnancy such as heartburn, constipation, backache etc and is relaxing.
Seated Acupressure Massage
A fully clothed, seated massage that is ideal for the work place. Designed to leave you feeling relaxed, refreshed and rejuvenated.
Originating in traditional Thai medicine, a clothed acupressure massage combined with passive stretching. It is carried out on the floor and has been described as “passive yoga” because some of the “postures” involve strong stretching techniques resulting in improved blood flow and enhanced range of movement for joints. Treatments are normally a minimum of two hours long.