For many people, mental attitudes are the key factor in determining their health. Fears and tensions can lock muscles, depress the immune system and influence the endocrine secretions, not to mention their effects on the way we feel in ourselves. Most of these attitudes were learnt when we were small children – some would say even earlier than that. By nudging us gently back onto our own rightful path, flower essences can help us to rediscover our true selves so that not only our emotional but our physical health improves. Totally harmless and suitable for adults, children and animals.